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Home News Health

What your pee tells you: don’t ignore the warning signs

Older men need to watch for signs in their pee which might indicate serious health issues with type 2 diabetes and the prostate

Ian Kirke by Ian Kirke
10-01-2025 17:53
in Health
Reading Time: 4 mins read
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Row of ceramic urinals on a tiled wall

image by Markus Spiske. Free to use

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To the ordinary Brit urine literally flows through mainstream culture. The vernacular is awash with references to this yellow fluid. Do you think I’m taking the piss? Look outside – it’s almost certainly pissing down. But don’t piss about or your performance will inevitably be piss-poor. Better to celebrate and get pissed than to get pissed off.

But as a mature man I would urge fellow chaps to give pee a much greater prominence, especially when it comes to matters of health. The frequency, amount, and appearance of our urine can provide a vital clue to our wellbeing. In this short meander I’d like to concentrate on two prominent conditions: type 2 diabetes and prostate posers – I have a close affinity with both.

Pee interrupts sleep: type 2 diabetes

In 2008, or thereabouts, I became aware that my sleep pattern was being interrupted by the frequent need to pee, combined with being awoken by my own snoring. I was officially a lard-arse and tipped the scales at a whopping 18 and a bit stone. Being 6’2 and broad, I was able to carry it reasonably well, although my face seamlessly blended into my neck and my double chin could have been sold as an occasional sofa at DFS. Being a practising hypochondriac, I ambled off to the doctors for a check-up. Type 2 diabetes! Surely there had to be a mistake. Some years later, the planets finally aligned and I successfully reversed the condition. Peeing was the trigger point.

I am lucky enough to have access to an ongoing screening process, since a lasting legacy of my significant weight loss was a small relic: a gallstone. Recently the annual event rolled around and I eagerly removed my upper clothing, lay on the bench and felt the ice-cold gel as my ultrasound commenced. Beforehand I had, as usual, downed a bucket-load of water as this assists in observing any abnormalities. The good news: the errant stone had naturally dissolved.

Prostate problems come as a shock

The not-so-welcome news was mention of my prostate. My cerebral connections spontaneously arced to a word that is synonymous with this poorly understood organ: cancer. The reassuring words that there could be another explanation were simply lost in the mental cyclone.

I checked the symptoms of the worst case scenario – double-checked, and checked once again – and pee was central. In recent years I had joked about never missing the opportunity to pass a public convenience without checking in and pointing Percy at the porcelain. Had I once again failed to listen to the rhythmic roar of my hot stream? Had I become deaf to the dribble?

After a telephone consultation with my GP, I was informed that men over 50 can request a prostate specific antigen (PSA) test, even if they do not have symptoms. Although my boyish good looks belie my true age, I am above this threshold and a simple blood test followed. Within a couple of days my results were in; I was comfortably within the normal range. I wasn’t facing the big C.

Relief is an understatement and the acknowledgement of suffering from benign prostate enlargement – common in guys over 50 – didn’t raise any additional alarms as it’s not usually a serious threat to health.

The moral of the story?

Men – be on the piss. If your peeing practice changes, get it checked out. The earlier any potential problems are addressed, the better the chances of a remedy.

But before I piss off, I leave you with an astute observation from comedian Frank Carson:

What’s the difference between a Rottweiler and a poodle peeing on your leg?

You let the Rottweiler finish.


This article was first published by Ian Kirke in his blog ‘What should we talk about today?’ Read the original article.


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Ian Kirke

Ian Kirke

I write about things that have puzzled, surprised, and overwhelmed me!   As a kid, and latterly a dad and police officer I realised that have an almost endless list of things I want to make sense of. I suspect I am not alone.   Hopefully as a law graduate and post-graduate criminologist my life observations reflect a degree of authenticity and balance – but I’ll allow you to judge that for yourself!   Synthesising humour, grief, horror & hedonism, I think I’m an all-rounder!   Completing the rest of my life I am a frustrated speedway promoter, passionate Notts County fan and part-time philosopher. Follow Ian on BlueSky

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